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Mac App Directory

All Mac Apps

Browse a growing collection of Mac apps for work, creativity, and everyday use.

Health & Fitness

29 apps

Stand

Stand

Just a simple app for your Mac that reminds you to stand up once an hour.

Health & Fitness
Flow Cycle & Period Tracker

Flow Cycle & Period Tracker

Flow Cycle & Period Tracker helps you understand and manage your menstrual cycle with simple, reliable tracking tools. Monitor your periods, predict ovulation and fertility windows, log symptoms, and gain insights into your overall cycle h…

Health & Fitness
LookAway

LookAway

LookAway is a smart break reminder app for Mac with screen break, blink, and posture reminders that adapt to your work. Reduce eye strain and build healthier screen habits without disrupting your flow.

Health & Fitness
DeskRest

DeskRest

Smart break and posture reminder for macOS. Transform your workday.

Health & Fitness, Productivity, Utilities
LookAway - Break Reminder

LookAway - Break Reminder

LookAway: Break Reminder **The Mac app your body thanks you for.** If you spend your day in front of a screen, your eyes, neck, and posture pay for it. LookAway gives you smart screen breaks, blink reminders, and posture nudges that quietl…

Health & Fitness
Nightscout Menu Bar

Nightscout Menu Bar

The Nightscout MacOS Menu Bar App displays key readings from your Nightscout server in the Mac menu bar, making it quick and easy to check on your CGM/Loop/APS setup without opening another app or browser. Key Features *Show your current B…

Health & Fitness
Pandan

Pandan

Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break. We all know how easy…

Health & Fitness
Calorie Tracker & Counter App

Calorie Tracker & Counter App

Calorie Calculator is a simple and powerful Mac app designed to help you understand your daily calorie needs and make healthier lifestyle choices. Whether your goal is weight loss, weight maintenance, or muscle gain, this app provides quic…

Health & Fitness
Time Out - Break Reminders

Time Out - Break Reminders

You deserve a break. Easy break reminders, with flexible customization if you want it. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too fa…

Health & Fitness
MacBreakZ

MacBreakZ

The personal ergonomic assistant for macOS: monitors your activity and suggests stretches, micro-pauses and rest breaks to prevent RSI. One-time purchase.

Health & Fitness
TrainingPeaks Virtual

TrainingPeaks Virtual

TrainingPeaks acquires indieVelo, adding virtual cycling and synced smart trainer workouts for immersive indoor training.

Health & Fitness
WaterMinder - Water Tracker

WaterMinder - Water Tracker

Downloaded and used by more than 3 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMi…

Health & Fitness
30 Day Workout - QuickFit

30 Day Workout - QuickFit

Transform your body with QuickFit - the complete 30 day workout app built for real results. No gym, no equipment, no excuses. Just your space, your time, and a smart plan that actually works. QuickFit gives you structured 30 day workout programs and personalized workout routines designed for fast progress at home. Whether you want to lose weight, tone your body, or build muscle, every workout routine helps you stay on track and motivated every day.

Health & Fitness
Router

Router

Router is the best way to view & edit .GPX, .TCX, .KML, .LOC, Zwift (.ZWO), Garmin (.FIT), OpenStreetMap (.OSM), and Pioneer (.DB) GPS route/workout files on your Mac

Health & Fitness
Binaural

Binaural

*** Featured by Apple in 120 countries *** Binaural beats can help you relax, meditate, sleep, or even concentrate. Binaural is the simplest, easiest to use binaural beats generator. Just pick a frequency, hit play, and it'll do the rest.…

Health & Fitness
BreakTimer

BreakTimer

Save yourself from RSI and eye-strain

Health & FitnessOpen Source
Dorso

Dorso

A macOS app that blurs your screen when you slouch. - tldev/dorso

Health & FitnessOpen Source
O2Insight pro

O2Insight pro

O2 Insight Pro is a personal health application used with Viatom devices. You can use it to download, review and share your data. Disclaim: This APP is not a medical APP, all data provided by the APP are only for informative and reference…

Health & Fitness
White Noise Lite

White Noise Lite

White Noise Lite provides 50 HD ambient sounds of the environment to help you relax or sleep. Do you find yourself waking up in the middle of the night? Are you in a hotel and miss the familiar sound of your fan? Need a full screen digital…

Health & Fitness
Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

** It’s like a GPS directing you how to fall asleep ** — The Guardian ** The most positively reviewed app in the history of the Apple App Store ** — Business Insider Take back control of your sleep with Relax Melodies and join our communit…

Health & Fitness
Suunto DM5

Suunto DM5

With Suunto DM5 you can easily create dive plans and analyze your dives. If you have Suunto EON Steel or EON Core, you can also customize and update your dive computer with Suunto DM5.

Health & Fitness
Cat Gatekeeper

Cat Gatekeeper

When the set time arrives, a cat appears and takes over your screen. A cute Pomodoro-style desktop break timer. Because it is a desktop app, Cat Gatekeeper can remind you to take breaks not only while using a browser or specific social med…

Health & Fitness
C AI Calorie Tracker & Counter

C AI Calorie Tracker & Counter

Calorie Tracker helps you track daily nutrition, build better eating habits, and stay on top of your health goals. Daily Tracking • Log breakfast, lunch, dinner, and snacks • Track calories, protein, carbs, and fat • Monitor water intake,…

Health & Fitness
Noizio Lite — Nature Sounds

Noizio Lite — Nature Sounds

Noizio is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity. On the other hand, it can also set the mood for a romantic evening or lull you to sleep, ensuring…

Health & Fitness
ROUVY

ROUVY

Ride, race, and train on some of the most scenic routes from home. Works with all indoor trainers and devices.

Health & Fitness
Calorie Counter Diet Tracker

Calorie Counter Diet Tracker

Calorie Counter Diet Tracker helps you monitor your daily meals, calories, and nutrition with ease.Set personal goals, track your progress, and stay motivated on your fitness journey.Simple, smart, and effective your pocket partner for a h…

Health & Fitness
VSee

VSee

VSee is the only Telemedicine Solution used by NASA astronauts on the Space Station, also serving Walmart, Walgreens, MDLIVE, McKesson, DaVita, and more.

Health & Fitness
OSCAR

OSCAR

OSCAR is PC software for reviewing and exploring data produced by CPAP and related machines used in sleep apnea treatment

Health & FitnessOpen Source
Breva: Breathing Focus

Breva: Breathing Focus

Take a calmer breathing break at your Mac. Breva is a simple Mac breathing app with guided breathing, a soft visual orb, and trackpad haptics to help you slow down, refocus, and reset between tasks. Built for quick moments when you feel sc…

Health & Fitness